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Soup for the Soul

“To feel safe and warm on a cold wet night, all you really need is soup.” – Laurie Colwin There really is nothing like soup, it’s good for the soul. Like us, you will probably have memories of eating tinned cream of chicken or tomato soup as a child, usually when you were poorly, propped… Continue reading Soup for the Soul

food

The Green, Green Veg of Home

Here’s a couple of fun facts for you: Lincolnshire produces over a quarter (28%) of all the Field vegetables grown in the United Kingdom and they’re in season NOW. East Lindsey has 73.8% of it's population classed as overweight or obese, making it the 3rd worst Local Authority region in the whole of the United… Continue reading The Green, Green Veg of Home

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Be Prepared

Everyone is really busy. Like, REALLY busy. We know, because you tell us all the time, and because we are too. It’s just the way things are. One of the great ironies of the 21st century is that we are surrounded by gadgets and devices that are supposed to make life easier, yet in a… Continue reading Be Prepared

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Oh Baby, It’s Warm Outside…

In Lincolnshire, al fresco eating rarely works out like it does for Nigella and her mates on the telly. In normal years, any mention of the B word will usually result in some kind of unexpected biblical deluge, or a chill nor'easter will send your gazebo cartwheeling into next door's garden. Even in those all… Continue reading Oh Baby, It’s Warm Outside…

food

It’s not all Greek to us…

Of all the ingredients we use every week here at Lincolnshire Fitness, the one we couldn’t do without is Greek Yogurt. Versatile, filling and packed with protein, we don’t go a day without eating it in one form or another. Greek Yogurt, Greek-Style Yogurt, Icelandic Skyr or Turkish süzme are all essentially the same thing,… Continue reading It’s not all Greek to us…

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So, We Decided to Write a Food Blog

And why, you may ask, did we do that? Well, its quite simple really, food is important, REALLY important. As Ann Wigmore of the Natural Health Institute said; "the food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison". Our relationship with food is complex… Continue reading So, We Decided to Write a Food Blog