The Green, Green Veg of Home

Here’s a couple of fun facts for you: Lincolnshire produces over a quarter (28%) of all the Field vegetables grown in the United Kingdom and they’re in season NOW. East Lindsey has 73.8% of it's population classed as overweight or obese, making it the 3rd worst Local Authority region in the whole of the United… Continue reading The Green, Green Veg of Home

food, Uncategorized

Be Prepared

Everyone is really busy. Like, REALLY busy. We know, because you tell us all the time, and because we are too. It’s just the way things are. One of the great ironies of the 21st century is that we are surrounded by gadgets and devices that are supposed to make life easier, yet in a… Continue reading Be Prepared


It’s not all Greek to us…

Of all the ingredients we use every week here at Lincolnshire Fitness, the one we couldn’t do without is Greek Yogurt. Versatile, filling and packed with protein, we don’t go a day without eating it in one form or another. Greek Yogurt, Greek-Style Yogurt, Icelandic Skyr or Turkish süzme are all essentially the same thing,… Continue reading It’s not all Greek to us…