food, Uncategorized

Be Prepared

Everyone is really busy. Like, REALLY busy. We know, because you tell us all the time, and because we are too. It’s just the way things are. One of the great ironies of the 21st century is that we are surrounded by gadgets and devices that are supposed to make life easier, yet in a… Continue reading Be Prepared


It’s not all Greek to us…

Of all the ingredients we use every week here at Lincolnshire Fitness, the one we couldn’t do without is Greek Yogurt. Versatile, filling and packed with protein, we don’t go a day without eating it in one form or another. Greek Yogurt, Greek-Style Yogurt, Icelandic Skyr or Turkish süzme are all essentially the same thing,… Continue reading It’s not all Greek to us…


So, We Decided to Write a Food Blog

And why, you may ask, did we do that? Well, its quite simple really, food is important, REALLY important. As Ann Wigmore of the Natural Health Institute said; "the food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison". Our relationship with food is complex… Continue reading So, We Decided to Write a Food Blog